From the spring onwards, end of winter, spring. But based on meteorology, also in winter no past, so this month’s temperature is very changeable. External climate, body small stage. Yin and Yang in the body of the second war, the result is often a “flame” gas, and fire at any time, reconcile the Yin-Yang was the focus of this month.
put fire causes
spring began warming, Yang initiation by weaker nature strengthening Yin Sheng to decline and disappear. Born to occupy the stage curtain call refusal to step down, engaged Yang and yin and fierce, so the climate changes, at first glance from the cold at first glance the warm, sunny when raining. And the natural world, as Yang Qi in the body as the warm spring start waking up, gradually became the main character, if you encounter outside the temperature jump, Yang Qi Tai sheng, Yang Qi in vivo and interwoven, easily lead to body heat deposition.
“put fire” Symptoms of dizziness, mouth ulcers, gum swelling, sore throat pain, bad breath, La face, but also affects the digestive system, appears yellow urine and constipation. At the same time, fire can provoke an exogenous in vivo, colds, pneumonia, increased risk of epidemic cerebrospinal meningitis.
the “fire” measures
voice mute: light brine, Orange tegument sugar tea-drinking.
throat swelling: soft towel gourd smash squeezed juice, frequent gargle; vinegar and add an equal amount of water gargling can relieve pain; gargling with a spoonful of soy sauce, 1 minutes, spits out, 3~4 times in a row.
bad breath: AGASTACHE rugosa wash 15 grams, and water for 5 minutes, spoil juice extracting, then rice after 50 grams of boiled into porridge, add Huoxiang zhengqi juice consumption; Huoxiang zhengqi into Mint cooked porridge, or you can control tone.
expectoration: mulberry bark 10 grams, licorice, bamboo leaves, 5 g, washed into the pot, add water fried served in moderation, can be cured by sputum in the early morning; chopped ginger 1 block, 1 egg, sesame oil slightly, as well as fried and poached egg, egg with ginger and sesame oil frying medium, at home and eat, 2 times daily.
a nasty ingrown toenail: Lily, almonds and rice cooking, porridge when cooked, add n-butyl PEAR, loquat, then mix with a little honey can be taken.
la face: celery, tomato, pear, and lemon juice drink after wash,. 1 times a day; or carrots, celery, onion juice, has a role of clearing heat and detoxicating, expelling fire.
links: spring pancake two supporting actor: radish + glitter
spring is best eaten radish, can be used as a main dish when eating spring pancake. Li Shizhen who issued a string of turnip recipes and considers it “roots and leaves can be eaten, cooked, soy sauce, soy sauce, vinegar, sugar, bacon, rice, is the most interest of these vegetables. “Radish with great medicinal value, expectorant and antiasthmatic activities of ventilation, cough, even ganlan jiejiu, detoxification, tonifying the spleen and stomach, from the cold. Eat lettuce and eating radishes in the North of the South have the same meaning. In addition to the radish, would add onions, garlic, pepper, ginger, five kinds of spicy mustard five spicy dish made of vegetables, quhan, sterilization.
Dongmo chunchu, spring, spring onions in this period is a year in the nutrient-rich, is also the most tender, most fragrant and delicious. Modern pharmacology believe that green onions can stimulate sweat glands, sweating to relieve superficies syndrome; promote the secretion of digestive juices, to stomach increased food, also has a strong germicidal effect, in particular, can inhibit the dysentery bacilli and fungi. At this time the climate is cold, high incidence of common cold, some gastrointestinal diseases, as well as joint pain will become serious and proper eating more onion, can improve the condition.